Week 2 Day 2

Well, I guess this is technically Week 3, I'm counting it as week 2 since I didn't do anything that week. Tonight was a good night. I again surpassed the minimum required sit-ups and push-ups for the work-out program. It makes me feel good. I ended up doing 25 push-ups in set 5 and 30 sit-ups in set 5. Not as many push-ups as I would have liked to do, but I'm proud of the sit-ups. In any case here again is my work-out for today courtesy of www.hundredpushups.com, and twohundredsitups.com.

DAY 2 REST 90 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED)
SET 1			14
SET 2			16
SET 3			12
SET 4			12
SET 5			max (at least 17)

DAY 2 REST 60 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED)
SET 1			21
SET 2			24
SET 3			18
SET 4			18
SET 5			max (at least 26)