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Wednesday, June 16, 2010

Push-Ups Day 2

This is day 2 of my quest for 100 push-ups! So far so good. For the final set I was only able to get 13 done (only 1 more than the required). My excuse? I only rested for 60 seconds between each set instead of the suggested 90 seconds. Why? I didn't read the top of the 'Day 2' chart. Oops. No worries, I'm still on my quest for 100 push-ups!

Here was my work-out for today courtesy of www.hundredpushups.com:
DAY 2
REST 90 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED)
SET 13610
SET 24812
SET 3268
SET 4368
SET 54+7+12 +

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